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 Herb name:
 Arnica Arnica montana
220
  Uses 
To ease muscle & tendon bruising, sprains, strains

Arnica has been used for medicinal purposes since the 1500s and remains popular today. Applied topically as a cream, ointment, liniment, salve, or tincture, Europeans and Native Americans have used arnica to soothe muscle aches, reduce inflammation, and heal wounds ( use only on unbroken skin).

It is often the first remedy used for injuries such as sprains and bruises.

British Pharmacopoeia Tincture, root, 10 to 30 drops. United States Pharmacopoeia Tincture, flowers, 10 to 30 drops.

Do not confuse arnica with calendula!


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